Back on a menu
Planning a weekly menu in advance allows us to ensure variation and nutritional balance.
It’s almost too good to be true. Part of my mind has still not accepted it and probably won’t accept it until the delivery arrives. FreshDirect extended their delivery area to our neighborhood. I can now have quality groceries delivered again. Believe me, this is a big thing. The grocery stores around here are not very good. They carry no almost no seafood, almost no organic ingredients, and the produce is both limited and low quality. The only time we get good produce around here is at the green market on the weekend (assuming we wake up early enough to beat the old Asian ladies to the spot).
I’m using this new and welcome development as motivation for putting Monica and I back on a menu. I think of it as being on a budget, except in this case we plan what we’ll eat rather than what we’ll spend. Of course, this is just our dinners and not every meal, but I still think this is a better way to live. I have two reasons supporting this position. First, it provides an opportunity for creative thinking. Just like everyone else, I look too see what food items are on sale, available, and in season. From there, I begin figuring out interesting ways to use those starting items. Sometimes I rely on old favorites but I also try to include variations or entirely new recipes. The second reason is health. Too often in the last few months, Monica and I have had this phone conversation:
“So, have you thought about dinner?”
“No, not really. Any ideas?”
“No. What do you think?”
“I don’t know.”
I’m sure we’re not the only couple that has this conversation. For folks like us who believe in having our dinner together/as a family, this kind of indecision can lead to expensive or less healthy eating options like dining out, fast food, or take-out food. For us, take-out usually involves fried chicken from the local Chinese place. I don’t know how they do it, but their fried chicken is fantastic.
Planning a weekly menu in advance allows us to ensure variation and nutritional balance. It also allows us to make our purchases when we have time to think about the type (organic?) or quality of ingredients we intend to use in our dishes. When you shop last minute, after work during a busy week, you are often at the mercy of what’s convenient. Planning ahead can also make sure that any ingredients you purchase in large quantity (cilantro, anyone?) can be put to multiple uses, making sure they are fully consumed before they rot in the fridge.
Of course, putting yourself on a menu takes some work and some dedication. You don’t want to skip a planned meal when you’ve already purchased the ingredients. It can be tempting to do that on a really busy day when you just want to relax instead of cook. But for all the time we waste in our lives watching television or surfing the internet, there’s no excuse not to have the time or energy to cook. As Ruhlman says, the food doesn’t have to be complicated, but it should be home made.
Planning also takes some work. You need to think about what you are going to do. Surf Epicurious.com for recipes. Break out the cookbooks or the latest issue of Saveur and try that new thing. And in our household, it often means a trip to the Asian market to find that odd spice, strange vegetable, or unique sauce that you cannot find any other place. But I have to admit that, in retrospect, the effort is almost always worth the result.